When it comes to using a wheelchair for the first time, it can be extremely intimidating to most people. When you are a wheelchair user, you will want to take the appropriate steps to make your life easier, which will save you stress, frustration, and a lot of time.
So, whether you are new to a wheelchair completely or have used one in the past, this article outlines the various ways in which you can make using a wheelchair easier.
Vehicles
If you drove a car prior to using a wheelchair, there is no reason to stop – unless, of course, you have lost a significant range of mobility. In fact, there are many adaptations that can be made to modern cars to make them suitable for people who are in wheelchairs.
If your mobility is not too limited, you may want to find a car that can accommodate having a wheelchair in it. As such, specialist sites like Allied Mobility offer guidance and advice on wheelchair-accessible vehicles and cars, so this may be worth checking out if you’re in need of wheels for your wheels.
Exercise
Unless you are unable to exercise, doing some lightweight training will be beneficial, as this will keep the muscles in your legs and arms strong. Plus, it will also help you move your wheelchair if it is manual. You don’t need to build up to Arnold Schwarzenegger’s level, but investing in a small set of dumbbells is a good way to begin!
Accessories
Wheelchairs can be very strange when they are new to you. However, there is a range of accessories available for wheelchairs that can make them more comfortable and feel like something you truly own – and not something that owns you.
There are lights, seat cushion options, and even anti-tip bars, which will prevent the wheelchair from falling backward. If you suffer from lower back pain, it can even be worth investing in lumbar support for your wheelchair to help make it more comfortable.
Plan Ahead
The world will still be as hectic as ever, even if you are using a wheelchair. And although it is the law, many places around the US do not still have the required accommodations for wheelchair users.
So, if you are planning a day out or an evening meal at a restaurant, it may be worth calling the places you’re going to ensure that they can cater to those who are using a wheelchair. This will save a lot of stress in the long run and will help you identify establishments that you need to avoid!
Foldable or not?
Many people who use wheelchairs may be unsure whether they want to use a foldable, lightweight aluminum option or a motorized model – but either way, each variant will inevitably take up space.
When thinking about what kind of wheelchair you want, you should explore and consider the range of mobility that you have in your arms and whether or not using a manual lightweight wheelchair is going to cause prolonged discomfort. If you need help making this decision, talking to your doctor or physical therapist is the ideal starting point.
